LogoFrequency
Season One · Dropping March 14

"When did you stop saying what you actually meant?"

Frequency

A podcast that dissects modern love through vintage wisdom — equal parts therapy session, late-night phone call, and the advice column your cool older cousin never wrote.

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// Teaser · Episode 01

"The One You Can't Stop Thinking About"

Season 1, Episode 1 · 48 min · Guest: Dr. Priya Mehta, attachment theorist

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// Guest Voices

Things they said that will stay with you.

Episode 01

We don't fall out of love. We fall out of the story we told ourselves about the other person.

Dr. Priya Mehta, attachment theorist and podcast guest
Dr. Priya MehtaAttachment Theorist
Episode 03

The situationship is not a new thing. It's the oldest thing — two people who want different things pretending they don't.

James Okafor, couples therapist and podcast guest
James OkaforCouples Therapist
Episode 05

Every Sunday argument is actually the same argument. You're just using different props.

Selin Yıldız, relationship researcher and podcast guest
Selin YıldızRelationship Researcher
// Season One · 8 Episodes

Questions that will
call you out.

// Listener DMs · Unfiltered

This is what 2am honesty looks like.

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@maya_c_nycInstagram · 2:14 AM

i was literally sitting in my car in a parking lot crying because the episode on avoidant attachment described my last three relationships EXACTLY. i've never felt so understood and so devastated at the same time

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@tunde_writesTwitter/X · 11:47 PM

showed this to my girlfriend and we didn't talk for 20 mins then had the most honest conversation we've had in 2 years. thank you??

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@lena.r.berlinInstagram · 8:32 AM

i'm 34 and just now understanding why i pick the same type of person over and over. this podcast is basically the therapy i've been avoiding for six years

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@ramón_mxInstagram · 3:05 AM

my wife and I have been married 11 years and episode 5 described our Sunday argument so specifically that we both just started laughing. then we cried. this is something special

Don't miss the party everyone's
talking about Monday morning.

Season One drops March 14. Eight episodes. Eight questions you've been avoiding.

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Single Episode

$3.99
  • Episode One: "The One You Can't Stop Thinking About"
  • 48 minutes with Dr. Priya Mehta
  • Lifetime access to that episode

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